Cut that Flab !

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Natural Health & Healing

Radish is not so popular, yet an amazing vegetable which is eaten by one and all,most liked in summers where it is usually eaten raw sprinkled with salt and other spices to flavor.

Image courtesy of jesadaphorn / FreeDigitalPhotos.net Image courtesy of jesadaphorn / FreeDigitalPhotos.net

It comes in variety of shapes, sizes and color and is known to  be a very healthy vegetable, found with rich source of folic  acid, ascorbic acid and potassium and is also a good source of  vitamin B 6, riboflavin, magnesium, copper, and calcium.

Apart from these it has many medicinal uses for curing diseases related to digestion and metabolism ( the pittashodh) , throat infections, rheumatism and the most amazing use is for weight loss.

1. Cut the Flab – Take radish , tomato and carrots leaves with radish everyday during meals , to dissolve the excess fat. Radish helps in cutting flab and it does not let the flab grow…

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