Tag Archives: lack of sleep

Insomnia

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Thoughts keep awake
Body becomes fake
It doesn’t get sleep
Happens to be creep
Sleeping with eyes
Dreaming of lies
Away from bed
Pillow in head
Lights too dim
Face is grim
Everything’s bright
For sleepless night

Written by
Shilpi C. Sinha

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Banana : Health Benefits

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Natural Health & Healing

Banana is one fruit which is available almost in all seasons, very healthy , cheap and moreover good in taste.

Banana has many qualities which includes many remedial and health benefits as discussed below :Image courtesy of imagerymajestic / FreeDigitalPhotos.net

1. Regular intake of banana helps in eliminating lack of sleep , acidity and even if you have problems like itching or burning sensation while urinating.

2. People who feel mentally disturbed lack serotonin hormone, banana helps in completing this lack of serotonin hormone and thereby improving mental health.

3. Banana helps in improving and increasing kids weight and health, if given with milk it adds more value.

4. Banana helps cure stomach ulcers and is the only fruit that can be given to the people who have stomach ulcers.

5. It even helps in curing mouth ulcers. Mix a banana in half cup cow’s milk and add cardamom powder to this. Lick this 2…

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