Tag Archives: indian ayurveda

Home Remedies for Period Problems


Natural Health & Healing

Its simply not done for girls and women to suffer in silence for the problems they go through during their monthly cycles. There are some very helpful and simple tips to undo the tension and ease the pain during that time of the month.

1. Raisins ( Kishnmish ) – Take some old raising about 3 grams and soak them in 200 milliliter of water for overnight. Boil this  in the morning till it is left only one fourth, sieve the water and drink it to ease out all kinds of period problems.ID-10046448

2. Black Sesame seeds – take 5 grams of black sesame seeds ( kaale til )  and mix it with jaggery or gur and take this 4 days before starting of periods and stop taking it once the period starts . this will help in easing pain and cramping feeling during periods and to get smooth period…

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Use Jaggery (Gur) In place of Sugar


Natural Health & Healing

Source http://en.wikipedia.org/wiki/Jaggery

We have grown up eating sugar and sweets all our lives, and since eating them in abundance has lead to rise in many ailments of heart and blood .

Traditionally in India sugar was not used in households instead of that Jaggery or Gur was used as a common sweetener.

But since sugar came everything changed because sugar is replaced more slowly in the blood stream than refined sugars. So avoid use of white sugar, it acts like a poison for the body.

Use Jaggery (Gur) or Misri (crystallized sugar ) as much as you want but avoid white sugar in your diet. Not only the diabetic but white sugar must be replaced in every household by jaggery or misri .

The manufacturing of white sugar goes through many chemicals that go through many machines, while Jaggery is made by hand churned techniques and thus it is pure…

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No Gray’s Only Beautiful Hair

No Gray’s Only Beautiful Hair

Natural Health & Healing

Image courtesy of marin at FreeDigitalPhotos.net Image courtesy of marin at FreeDigitalPhotos.net

Follow these simple home remedies to naturally make your gray hair black and making them more healthy and shiny.

1. Take dry Amla and soak it in water , make a paste of this and mix eucalyptus oil in it and keep this solution safely in an iron utensil like wok or bowl overnight . In the morning mix curd , lemon juice and egg in this and apply from scalp to hair tip .

Repeat this weekly to see gray hair changing to black .

2. To stop gray hair from growing take lemon juice, Amla juice and Almond oil, mix all together and apply from root to tip.

3. Apply aloe vera gel into hair scalp , not only it stops hair fall it even stops graying of hair.

4. Drink Amla juice daily in the morning to stop hairfall and target…

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Get Rid of Under Eye Circles


Natural Health & Healing

Most of the cosmetic products are designed to remove dark circles, are expensive and laced with chemicals that can be harmful to the delicate skin under your eyes. However, there are certain effective natural remedies that can help you greatly in getting rid of these awful marks around your eyes and will also prevent its occurrence in the future. Here are five natural remedies for treating dark circles around your eyes.

Image courtesy of imagerymajestic / FreeDigitalPhotos.net Image courtesy of imagerymajestic / FreeDigitalPhotos.net

1. Tomato paste  – Tomato paste is one of the most effective remedies for dark circles. You can make it easily at home. Take one or two fresh tomatoes, one tablespoon of lemon juice and a pinch of gram flour and turmeric powder. Blend these ingredients nicely until they become a thick paste and apply it very gently around your eyes. Rinse it off gently with clean water after 10 or 20 minutes. Repeating…

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Coffee Face Packs


Natural Health & Healing

For having soft, beautiful and gorgeous skin just follow the simple coffee face packs as per your skin requirements :

Image courtesy of marin / FreeDigitalPhotos.net Image courtesy of marin / FreeDigitalPhotos.net

1. Honey &  Coffee Pack – For Normal skin, make a paste of 1 teaspoon honey and 1 teaspoon coffee and apply this over face and neck , let it dry then wash to get smooth and amazing skin.

2. Coco & Coffee Pack – Nothing  is better than this for oily skin and normal skin tone, Make a paste of 1 teaspoon coco powder and 1 teaspoon coffee , you can add a drop of honey for having soft skin. Apply this paste let it dry then wash to get visibly radiant and fresh face.

3. Olive oil & Coffee Pack – This is best for dry skin make a paste of 1 teaspoon coffee and 1 teaspoon olive oil and apply over…

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