Just Do It Every Night

My new Blog Natural Health & Healing lets you explore the Natural ways to Good Health and Happiness.

Natural Health & Healing

We consume a lot of things about which we have no knowledge and even about their quality or value as we intake them in our daily diet. There are plenty of things in our own kitchen which have the power to take out and even eliminate certain diseases of our body and help us in having good health. With a few tips here you can easily dominate over certain illnesses that may be worrying you for long:

1. Lower the Cholesterol – Every night soak green coriander in water and drink this water in the morning and also chew the

green coriander leaves . By doing this you can easily lower your cholesterol.

2. Relief from Acidity –  Take a clove and Chew it so that the juices are released from chewing, keep it in the mouth for sometime. the juices will immediately lower acid re flux and give you…

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Crispy Cheesy Cutlets

Ingredients :

Boiled potatoes – 4 to 5

Boiled Peas – a handful

Boiled Carrots – 1 chopped

Onion – 1  chopped

Capsicum – 1 small chopped

Green Chilli – 1 chopped

Coriander – chopped 2 tbsp

Bread Crumbs – of 8 to 9 slices For mixing and binding keep separately

Cheese singles- 3 nos each slice having 4 equal rectangles

Egg – 1

Salt to taste

Red chilli Powder -1/3rd-tbsp

Coriander powder -1/3rd tbsp

garam masala -1/3rd tbsp

Chaat masala – to taste

Cooking oil – 1 and a half cup

Method :

In a large bowl put boiled potato’s , to this add bread crumbs, chopped onion, carrots, boiled peas, carrots , capsicum, green chilli’s ,and coriander leaves, mix this with a spoon . After this add coriander powder red chilli powder, garam masala, salt, and chaat masala. Now with clean hands mix all this into a tight paste so that all the ingredients bind together ,if needed add more bread crumbs that will make the bind strong and ingredients don’t fall apart while frying. In a large bowl break the egg and keep the egg white for coating ,and keep some bread crumbs on a large plate to make cutlets crispy. Also keep the cheese ready for filling in between the mixture of cutlets.

Heat oil in a wok , now make smooth rolls from the mixture and make a deep crest in between add the long cheese slice into it and bind them with the mixture from sides and with hands shape into long rolls , now dip this roll into egg white from all the sides and take it out and spread and roll it over small bread crumbs , so that they stick to it from all sides . Now fry them in the oil till golden brown. Repeat the same for the whole mixture, you can also store this mixture for later use.

Sprinkle some chaat masala and butter over the cutlets and serve hot with tomato ketchup or chutney.

Kadhai Paneer

Ingredients

Paneer cubed, 1 cup

onion big slices -1

tomato big slices – 1

capsicum big slices -1

ginger & garlic paste  -1 tbsp

green chillies- 2

dried red chilli -2

corriander seeds- 1bsp

Red chilli powder -1 tbsp

coriander powder -2 tbsp

garam masala-1/2 tbsp

salt -as per taste

coriander leaves chopped -2 tbsp

oil -2 tbsp to fry vegetables

oil -2 tsp to cook the whole sabzi

half cup water / 2tbsp milk cream

Method

Heat oil in a kadai and fry big sliced onions, tomato, capsicum, green chillies, and paneer seperately and keep aside. Now in the same oil add some more oil if needed and heat dried red chillies broken into two, and crushed coriander seeds,  sauté for half a minute. Then add ginger garlic paste and cook for a minute , after this add coriander powder, red chilli powder and salt , you can add milk cream to this masala or some water, if you like i add to make the gravy thick. then add all the vegetables one by one except tomatoes  and sauté for a some time then add tomatoes. Cook over high heat till the oil separates. Add paneer and and half  cup of water only if needed to get some heavy gravy. lastly add garam masala powder over the dish and let it Cook, covered, over low heat for five minutes. Serve hot, garnish with chopped coriander leaves over the dish and serve with chapatti or paratha.

Spicy Bhindi Masala

 

You Need :

 500 gm bhindi ( lady Finger )
2 onions chopped

1 Large tomato chopped
1 tbsp coriander powder

1/2 tbsp Red Chilli Powder
1 tbsp garam masala powder
1 tbsp amchur powder
salt to taste

Fresh Coriander Leaves
oil ( refined or Mustard)

Method ;

Wash and cut bhindi ( lady Finger) in halves. Heat oil in a wok or kadai.  Add chopped onions and Fry till they turn golden brown. Now add red chilli powder, coriander powder ,garam masala, amchur powder and salt. Now add chopped tomato to this and fry till it becomes like a gravy , then put  bhindi’s  into the masala and keep tossing now pressing the bhindi’s . Cook on a medium flame and keep frying tossing occasionally, so it does not stick to the bottom.  garnish with some tomato , onions and Fresh coriander leaves and serve with hot chapatis.

 

Cheesy Potato Bread Rolls

Boiled Potato’s large -4 if Small then 6

Cheese Spread or slices (3)

Chopped Onions – 1 to 2

Chopped Green Chillies – 2

Grated ginger – a pinch

Red Chilly Powder -1/2 tsb

Little pinch of Coriander Powder

Bread slices as per Filling

Coriander leaves – 1 tbsp

Oil

Salt

Method:
In a bowl, mash the boiled potatoes add cheese ,chopped onions, green chillies ,ginger, coriander leaves, red chilly powder and coriander powder and salt and mix and mash this in the bowl with hands . it will mix finely then.
Then take a plate and pour some water into it, take our bread slices and soak the bread in the water and press them between hands so all water goes out, be careful not to squeeze it much and let it be in its original shape , then with a spoon take potato and cheese filling and put it over the bread and slowly wrap the bread around the filling closing it from all the sides like a roll . make as many you want in the same way and keep them aside on a plate.
Now in a pan or kadhai heat oil (refined or mustard ), and simmer it when heated , now slowly and carefully put the rolls into it as many as 2 or 3 at a time depending on the size of your kadhai or pan . Now keep frying them until brown . take them out onto a tissue paper . serve hot with Sauce or green chutney .